Your sequence, your call
Nothing publishes without you. AI suggests; you decide.
About us
We build tools for the practice you already have.
FlowYoga started in a small studio in Chiang Mai, where the teacher planned every class on index cards. We wanted those cards to be searchable, shareable and kind to whoever walked in that morning — nothing more clever than that.
14 people, 5 countriesIndependent, no outside funding
Our story
A sequencing problem, not a content problem
There is no shortage of yoga videos. What was missing was a way to hold a sequence — to write it down, adjust it for the person in front of you, and find it again next Tuesday.
The first version was a spreadsheet shared between three teachers. It grew a pose library because nobody could remember Sanskrit names under pressure, then a timer because counting breaths while talking is harder than it looks, then posters because students kept asking for “the sheet with the pictures”.
Today the same shape holds: a library you can trust, a canvas where you decide the order, and a player that gets out of the way. AI drafts a starting point when you're tired — it never publishes anything on your behalf, and it always respects the poses you've ruled out.
What we hold to
Four principles we argue about
Free means usable
The free tier is for real practice, not a teaser.
Teachers first
Features ship when a teacher asks for them in a real class.
Quiet by design
No streak guilt, no engagement tricks — just the mat.